Health

The growing popularity of a plan that encourages people to eat more healthy foods and less added sugars is not really about getting rid...

  I confess that occasionally even doctors get squeamish. Or perhaps more honestly, this doctor does. My personal list has gotten pretty short, but one...

Winter weather has finally arrived this year. Getting outside for some activity, even in winter, is great for your overall health. However snow, ice,...

Routine visits to the dentist are key to maintaining overall health. Preventive dental care starts at home. We advise patients to brush twice a day,...

“I’ve lost everything…but I just can’t stop”. “Once I take that first drink that is all I think about”. “I use to take the...

My family has a fondness for crime dramas and thrillers. It isn't uncommon to watch a scene in which a peacefully sleeping individual wakes...

My father-in-law is a farmer. He grew up on the family farm in southwest Minnesota, where his dad grew up, too. Blessed by fertile...

Have you been feeling guilt-tripped by your activity tracker? You’ve been on the move all day, but it still wants more. You may be wondering...

A seizure can be one of the most frightening things for a family member, friend, or anyone to witness. However, for some people with...

Sharing a meal with family and friends brings people together, especially when favorite recipes are on the table. Whether there’s a cause for celebration...