CATEGORY
Health
Small Changes for Better Living
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(Family Features) A busy schedule doesn't have to prevent you from taking steps toward a lifestyle that fosters overall well-being. There are many easy,...
Landmark Alzheimer’s Study Urgently Seeks Hispanic Volunteers
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Study focuses on early detection of Alzheimer’s disease and tracking it over time Hispanics are 1.5 times as likely to develop Alzheimer's disease
(Family Features)...
Take Steps Toward a Healthier Lifestyle
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(Family Features) There isn’t a better time than now to start getting fit with health information and products so easily accessible. Simply incorporate the...
3 Ways Millennials Can Help Their Baby Boomer Parents Get Fit
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Aging baby boomers who neglect their health and fitness don’t just harm themselves. Their lifestyles also affect their adult children, who eventually could end...
Budgeting Tips for a Healthier Lifestyle
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(Family Features) From the cost of gym memberships to prepping healthier meals, living well can be expensive. Before you abandon your goals for a...
KDOT launches Red Thumb Challenge for National Distracted Driving Awareness Month in April
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Topeka, Kan. – The Kansas Department of Transportation is launching the Red Thumb Challenge to raise awareness of the risks of distracted driving. Throughout...
Is Cooking Therapy the New Prozac?
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Overwhelmed, overworked, and over-medicated? If this sounds like you, (or everyone you know), maybe the answer isn’t in your medicine cabinet or even your...
Homemade Chewy Granola Bars
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I like to keep granola bars around for a quick snack for the kids, and I used to buy boxes and boxes of them...
5 Tips for Better Shut-Eye
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(Family Features) Tossing and turning and not being able to fall asleep can be a real-life nightmare. Falling asleep can be a challenge for...
5 Steps to Creating a Healthier Community
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(Family Features) Obesity, with corresponding ailments such as heart disease, high cholesterol and diabetes, is a well-chronicled public health issue and has many communities...