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What’s Wild

A broad-tailed hummingbird feeding on Agastache by Ryan Moehring/USFWS Love is Wild: Mating and Dating in the Natural World With Valentine’s Day just around the corner,...

Apple Bars Recipe

Food Hero - Oregon State University Prep time: 15 minutes Cooking time: 45 minutes Makes: 12 bars Ingredients 1⁄2 cup all-purpose flour 1⁄2 cup whole wheat flour 1⁄4 teaspoon salt 1⁄2 teaspoon baking soda 1⁄2 cup brown...

Chunky Spiced Applesauce

There’s just no comparison between homemade applesauce and store-bought. If you’ve never had fresh homemade applesauce, you’ll have to try this. It just has...

When are apples ready to pick?

Apples mature over a long period of time depending on variety. Some varieties such as Lodi can mature in July and others as late...

Apple Crumb Pie

Last week, I bought some granny smith apples eager to make them into a dessert. Last night I finally had some time to do...

Overnight Steel Cut Oats recipe

Jami Nolen, former Nutrition Program Associate, University of Missouri Extension Yield: Makes 1 serving Ingredients 1/3 cup steel cut oats 2 tablespoons uncooked pearl barley 1¼ cups water 1/4 teaspoon...

From harvest to health: Apples

Low calorie apples are a dieter's dream — a medium apple is only about 80 calories! Apples are also a good source of fiber,...

Storing apples

You can enjoy apples from January to June – with the right conditions. Some apple cultivars can be stored for longer periods than others. Some cultivars...

Drying produce

Janet Hackert, Regional Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension With food prices on the rise, many people are becoming more...

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