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5 Ways A Healthy Gut Makes A Healthy Brain 

  The idiom “trust your gut” means relying on intuition, rather than thoughtful, deep analysis, to make a decision. But research shows there is actually...

WHICH SWEETENERS ARE BETTER FOR YOU?

We all know the dangers of sugar and that we should drastically reduce consumption.  Unfortunately, many people turn to artificial sweeteners as an alternative,...

Help For People With Diabetes: Making Sense Of Blood Sugars

(NAPS)—If you are among the estimated 29 million people with diabetes in the U.S., keeping your blood sugar in a healthy range is key...

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