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Give Up Gluten, But Not All Grains
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(Family Features) Whether for medical reasons or by choice, consumer interest in gluten-free foods is on the rise. The U.S. market for gluten-free foods...
UV and You
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Protecting your peepers from the sun’s harmful rays
(Family Features) Most people aren’t aware that the sun can do damage to their eyes when they...
Posture Perfect
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Posture Perfect
Smartphone Use Affects Spinal Health
(Family Features) Despite the many benefits of having information at your fingertips, smartphones and tablets can do damage to...
Pasta Salad Makes Weeknight Dinner Quick and Healthy
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(Family Features) Now is the time for diners to transition palates to lighter and healthier meals, especially those packed with fresh, satisfying ingredients.
Whether serving...
A Tart, Tasty Way to Snack
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(Family Features) With about 90 percent of Americans snacking daily, snacks now account for as much as 25 percent of many Americans’ daily calories....
Your Perfect State of Organization
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(Family Features) Life gets busy and clutter has a way of sneaking up on everyone. It may be all those shoes, the lack of...
Spice Up Dinner with Shrimp
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(Family Features) Preparing the same old meals week after week can make dinnertime dull. Add some spice to your menu with the fresh flavor...
Define Your Unique Style
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(Family Features) When thinking about your dream kitchen, what finish style of cabinets come to mind? Is it rich dark stained cherry wood? Maybe...
Say Hello to Sorghum
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(Family Features) An ancient grain with roots that trace back as far as 8000 B.C., sorghum is seeing a resurgence as demand for non-GMO...
Easy, Delicious Meals that Make Hearts Happy
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(Family Features) Did you know that small, positive additions to your diet and lifestyle can help promote a healthier heart? Instead of denying yourself...