TAG
fit
Take Steps Toward a Healthier Lifestyle
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(Family Features) There isn’t a better time than now to start getting fit with health information and products so easily accessible. Simply incorporate the...
3 Fitness Tips To Put The Boom Back In Baby Boomers In 2018
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Baby boomers whose exercise routines have gone bust may be thinking about putting the boom – and a little sweat – back into their...
Get More than a Beach-Ready Body with 10 The Best Core Exercises
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As summer approaches, more people seem to become much more interested in developing their core muscles.
Unfortunately, they focus solely on getting a 6-pack, which...
Ways To Become A Change Agent And Create Sustainable Community Health
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(NAPS)—A healthier environment for yourself—and others—may be in your hands...if, that is, your hands are on a keyboard signing up for an online community...