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3 bananas, firm ¾ cup peanut butter, natural ⅓ cup honey ¼ tsp cinnamon Cut bananas lengthwise, leaving skin on. In a small bowl, stir together peanut butter, honey...

1 egg white 1 tsp. water 24 oz. pecan halves (or substitute other nuts – nutritional data is based on pecans) 1/2 cup brown sugar 1 tsp. salt 1...

1 cup dried figs, prunes or dates, chopped 1 cup dried apricots, chopped ½ cup shredded coconut, toasted ½ cup almonds, toasted ½ cup pistachios, toasted ¼ cup flax...

2 cups beets, peeled and diced 2 cups parsnips, peeled and diced 2 cups turnips, peeled and diced 2 cups carrots, peeled and diced 1/2 tsp. salt 2 Tbsp....

1/4 cup olive oil 1/4 tsp. ground black pepper 1/4 tsp. smoked paprika 1 tsp. lemon zest (or orange zest) 3 Tbsp. chopped green onion 2 garlic cloves, minced 1/2...

1/3 cup applesauce, unsweetened 1/2 cup honey 1 egg + 2 egg whites 1 cup mashed bananas (about 2 1/2 medium or 2 large bananas) 1/4 cup skim...

A healthy recipe for your canine friends 3 1/2 cups whole wheat flour 2 cups all purpose flour 1 cup rye flour 2 cups rolled oats 1 package active...

3 ripe avocados 1/2 onion, diced 2 cups low-sodium vegetable stock 1 cup water 1/2 cup Greek yogurt, plain 1 lime, cut in half Zest from one lemon 1/4 lb. large...

One of my all-time favorite recipes from the year 2009 was the recipe I’m featuring today.  Whenever I offered to prepare a meal at...

  Grab A healthier take on oatmeal bars, this recipe includes NO butter and NO refined sugar. As a bonus, they're easy to freeze: simply...