TAG
lifestyle
Take Steps Toward a Healthier Lifestyle
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(Family Features) There isn’t a better time than now to start getting fit with health information and products so easily accessible. Simply incorporate the...
5 Tips to Spring Clean Your Life
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(Family Features) The spring season not only signifies the start of rain showers, colorful flowers and more outdoor activities, it also brings a rise...
Navigating The 3 Stages Of Retirement
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People often view retirement as just one more stage of life.
But that’s not exactly the case. Retirement isn’t just one stage; it’s at least...
Healthy habits help you live longer
Nina Chen, Ph.D. CFLE, Human Development Specialist, Jackson County, University of Missouri Extension
Longevity appears to be more about healthy lifestyle than genes. It is...
Stay active without succumbing to heat
Linda Rellergert, Nutrition and Health Education Specialist, St. Charles County, University of Missouri Extension
Missouri’s summertime combination of high heat and dripping humidity can deter...
Four tips to keep life simple
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(NAPS)—A few easy changes to your lifestyle can add extra time to your day.
Sign birthday cards once a month: Buy, sign and address birthday...