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Light Chicken Pot Pie

1 cup low-sodium chicken stock 3 carrots, peeled and diced 1 medium onion, diced 1/2 cup celery, diced 2 large boneless, skinless chicken breasts, diced 1 can navy beans,...

Orange Beef

1 ½ lbs. lean beef stewing meat, cubed 2 Tbsp. cornstarch 1 Tbsp. olive oil 3 cloves garlic ½ medium onion, diced 2 Tbsp. low-sodium soy sauce 2 cups low-sodium...

3 Savvy Ways to Simplify Breakfast

(Family Features) While it is widely known that starting your day with a balanced, nutritious breakfast can have a positive impact on overall health,...

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