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Learn to manage your chronic illness
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By: Gail Carlson, MPH, Ph.D., former Health Education State Specialist, University of Missouri Extension
Do you have a chronic health condition? Do you have a...
Sweet potatoes are healthy and tasty
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It’s that time of year when many people are harvesting their sweet potatoes. As you dig those tasty roots from the ground, it’s hard...
Tips for holiday entertaining on a budget
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As the holiday season approaches, many of us have holiday parties and gatherings to plan, which means we face the daunting task of keeping...
November is American Diabetes Month®
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By: Christeena Haynes, MS, RD, LD, Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension
November is American Diabetes Month®, making it a...
Even Children Need Help Coping With Stress
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By: Nina Chen, Ph.D., CFLE, Human Development Specialist, Jackson County, University of Missouri Extension
No matter how old we are, everyone experiences stress, and children...
National Stress Awareness Day
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By: Jinny Hopp, former Human Environmental Sciences Specialist in Jasper County, University of Missouri Extension
November 4th is National Stress Awareness Day.
One of the best...
