nutrition

(Family Features) Whether you’re trying to achieve wellness goals or just looking for simple ways to add more nutrient-rich food sources into your family’s...

Linda S. Rellergert, MS, Nutrition and Health Education Specialist, University of Missouri Extension Parents play an important role in helping their children develop good health...

WASHINGTON, March 9, 2015 – Agriculture Secretary Tom Vilsack today announced additional support for schools working to serve school children healthy meals with the...

(NAPS)—For kids on the go and adults on the move, for business trips and daily commutes, for family hikes and walks in the park,...

Christeena Haynes, MS, RD, LD, former Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension According to the Peanut Institute, peanuts are the...

Jinny Hopp, former Human Development Specialist, Jasper County, University of Missouri Extension Research in the area of sleep has determined that as many as two-thirds...

(NAPS)—Hunger and food insecurity are significant health issues for older Americans. That’s an issue underscored by two recent studies commissioned by AARP Foundation, according to...

Ashley Gibbons, former MU Extension Dietetic Intern & Candance Gabel, MS, RD, LD, University of Missouri Extension We live in a culture saturated with unrealistic...

Tammy Roberts, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension For many people, the cold winter weather is a reason not to...

As you work on your goal to lose weight, you may wonder how you can accurately track your weight loss. Should you weigh daily?...