nutrition

(Family Features) With about 90 percent of Americans snacking daily, snacks now account for as much as 25 percent of many Americans’ daily calories....

Lincoln, Neb., Jan. 16, 2015 –

 Genetically engineered food animals could provide a sustainable means to feed a fast-growing world population, yet regulatory hurdles...

Jami Nolen, former Nutrition Program Associate, University of Missouri Extension Yield: Makes 1 serving Ingredients 1/3 cup steel cut oats 2 tablespoons uncooked pearl barley 1¼ cups water 1/4 teaspoon...

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Although most of us know we are supposed to...

Adapted by Jessica Kovarik, RD, LD, former Extension Associate, from materials written by Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, University...

(Family Features) When you set out to make life changes such as weight loss or adopting a more active lifestyle, it can be tempting...

By: Susan Jackson How many of you are like me and are trying to start some healthy habits in the New Year? Whether you’re trying...

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, University of Missouri Extension We often hear that we should get plenty of fiber to...

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Beans are one of the best values around when...

Jami Nolen, former Nutrition Program Associate, University of Missouri Extension Eating black-eyed peas on New Year's Day is thought to bring prosperity and good luck...