TAG
nutrition
A healthy diet can help fight winter sniffles
People try many different methods to avoid catching a cold or flu during the winter months. One thing to remember is that simple diet...
Give the gift of health
Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension
What better way to show we care than by giving the gift...
Creating healthier holiday food and recipes
Adapted by Jessica Kovarik, RD, LD, former Extension Associate, from material by Susan Mills-Gray and Tammy Roberts, Nutrition and Health Education Specialists, University of...
Tips for staying healthy
Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension
It seems like there’s always something that can make us sick or...
Sweet strategies for a healthier you
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(Family Features) When celebrating the past and looking forward to the future, the New Year is a perfect time to set goals for a...
Dinner tips for picky eaters
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The picky eater patrol is here to help
(Family Features) When it comes to promoting a healthy diet, it can be difficult to convince children...
Choose persimmons for a sweet fruit treat
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension
If you’ve never had a persimmon, now is the...
Sweet poatoes are healthy and tasty
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension
It’s that time of year when many people are...
October is Breast Cancer Awareness Month
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Janet Hackert, Regional Nutrition and Health Education Specialist, University of Missouri Extension
Breast cancer is so prevalent that most people know someone who has had...
Enjoy the benefits of coffee
Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension
Many people like to start the day with a fresh cup (or...