Photo credit: liz west

by Linda Geist, University of Missouri Extension Nothing says spring like fresh asparagus. The flowering perennial is an interesting and low-calorie, high-nutrient spring vegetable, says University of...

  Asparagus, Tomato and Feta Salad Prepared by: Kelsey Duncan, Nutrition Specialist, University of Missouri Extension April 17, 2016   Yield: Makes 8 servings   Ingredients: Vinaigrette 6 tablespoons balsamic vinegar 1/4 cup olive...

Serves 4 1 pound Mostaccioli, Ziti or other medium pasta shape, uncooked 2 tsp. vegetable oil, divided 12 oz. frozen small shrimp, thawed 3 medium carrots, thinly sliced...

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Asparagus is always a welcome sight in early spring...

Asparagus is doing well, but be on the lookout for asparagus beetles. Both the adult and larvae of asparagus beetles feed on asparagus spears...

  Though it is too early to plant asparagus, it is not too early to make plans and prepare soil. This crop is a perennial...