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Chocolatey and Fruity Treats with a Twist

(Family Features) When it comes to your sweet tooth, people often define themselves as chocolate lovers or fruity fans. When preparing for your next...

Forget Fad Diets and Focus on Health

(Family Features) If you recently committed to managing your weight or dieting, it may be time to change your approach. For long-term results, ditch...

Power up throughout the day with protein

(Family Features) As the building blocks of life, your body requires protein to function properly. But protein is also an important nutrient for those...

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