running

Liz Willis page One minute you aren’t feeling well and chalking it up to being pregnant. The next you wake up in a hospital, no...

SYLVAN GROVE ­– “Wild Within You” will be hosting the 5th annual “Hell Creek On Heels” trail run May 2 at Wilson State Park....

(NAPS)—A healthier environment for yourself—and others—may be in your hands...if, that is, your hands are on a keyboard signing up for an online community...

Most of us are aware that physical activity reduces our risk for chronic health problems like obesity, diabetes and high blood pressure. Yet, many...

Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension Being physically active is an important part of leading a healthy lifestyle....

Kansas boasts hundreds of miles of trails to enjoy TOPEKA ­– American Hiking Society’s National Trails Day will bring together outdoor enthusiasts across the country on...