University of Missouri

Melissa Bess, Nutrition and Health Education Specialist, Camden County; Edited by Jessica Kovarik, RD, LD, former Extension Associate, University of Missouri Extension Thanksgiving is usually...

Adapted by Jessica Kovarik, RD, LD, former Extension Associate; Based on material by Susan Mills-Gray and Tammy Roberts, MS, RD, LD, Nutrition and Health...

Adapted by Jessica Kovarik, RD, LD, former Extension Associate, from materials written by Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, University...

One way to prevent holiday stress is to prepare some of the food ahead of time and freeze it. From casseroles to cookies you...

Robert Thomas, former Information Specialist, Cooperative Media Group, University of Missouri Extension The flu season has many people worried about coming down with illness. However,...

Robert Thomas, former Information Specialist, Cooperative Media Group, University of Missouri Extension Keeping warm air inside and the cold air out can be relatively inexpensive,...

November is American Diabetes Month Gail Carlson, MPH Ph.D., former State Health Education Specialist, University of Missouri Extension Pre-diabetes is a condition people may have before...

Damaris Karanja, MA, Nutrition and Health Education Specialist, St. Louis County, University of Missouri Extension As the holiday season approaches, many of us have holiday...

November 5, 2014 is National Stress Awareness Day Mary Gosche, Human Development Specialist, Cape Girardeau County and Southeast Region, University of Missouri Extension Everyone has stress...

Eileen Yager, Communications Officer, Extension & Ag Information, University of Missouri Homeowners may be surprised to learn that they need to replace the carbon monoxide...