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University of Missouri

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Skinny pizza pinwheels recipe

Recipe featured on Fox 4 Kansas City Healthy Habits segment. Prepared by Susan Mills-Gray, Nutrition Specialist, University of Missouri Extension on September 7, 2014 For...

Everyone benefits from family meals

Adapted from articles written by Lynda Johnson & Tammy Roberts, Nutrition and Health Education Specialists, University of Missouri Extension Following more than 10 years of...

Financial planning for college students

Adapted from MU Office for Financial Success Finance Tip of the Week blog post by Ryan H. Law, M.S., AFC, Department of Personal Financial...

Enjoy health benefits of avocados on National Guacamole Day

Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension September 16 is known as National Guacamole Day. Guacamole can be healthy,...

Car seat safety

Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension Sept. 14-20, 2014 is National Child Passenger Safety Week Child safety seats and...

From harvest to health: Apples

Low calorie apples are a dieter's dream — a medium apple is only about 80 calories! Apples are also a good source of fiber,...

Do you know your cholesterol numbers?

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension It is important to be aware of cholesterol numbers...

Keep food safety in mind when tailgating

Story by: Katie Allen, Communications Specialist, News Media and Marketing Services, K-State; Source: Londa Vanderwal Nwadike, State Extension Food Safety Specialist, Kansas State University...

Suicide is the most preventable cause of death

Sept. 8-14, 2014 is National Suicide Prevention Week Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension Sadly, suicide has become a...

Multigenerational families provide benefits for everyone

Nina Chen, Ph.D., CFLE, Human Development Specialist, University of Missouri Extension According to the Pew Research Center, 49 million people live in multigenerational families in...

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