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University of Missouri

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Car seat safety

Sept. 13-19, 2015 is National Child Passenger Safety Week (National Seat Check Saturday is Sept. 19) Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University...

Steps to prevent foodborne illness when eating fresh produce

September is National Food Safety Education Month Local supermarkets and farmer’s markets have a plentiful supply of fresh, seasonal fruits and vegetables that can enhance...

Create successful “action plan” for improved health

Although we have reminders around us of the national obesity crisis, lifestyle changes are difficult for most individuals, said Dr. Lydia Kaume, a nutrition...

Multigenerational families provide benefits for everyone

Nina Chen, Ph.D., CFLE, Human Development Specialist, University of Missouri Extension According to the Pew Research Center, 49 million people live in multigenerational families in...

Lists help consumers know how to choose produce wisely

Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension The Environmental Working Group (EWG) updated their Shopper’s Guide to Pesticide in...

Keep track of your documents and records

Brenda Procter, M.S., State Specialist and Instructor, Personal Financial Planning, University of Missouri Extension The chaos of life can make it hard to keep up...

Do you know your cholesterol numbers?

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension It is important to be aware of cholesterol numbers...

Meal planning

Bethany Bachmann, Nutrition and Health Education Specialist, Perry County, University of Missouri Extension With the school year in full swing, many of us are thinking...

Helping children make successful transition to junior high

Nina Chen, Human Development Specialist, Jackson County, University of Missouri Extension Moving on to junior high school can be exciting but nerve-racking for most children....

Fitting activity into a busy day

Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension University of Missouri Extension is taking a stand (or a walk) for...

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