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University of Missouri
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Watermelon a tasty and healthy summer treat
Christeena Haynes, MS, RD, LD, former Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension
There is nothing better than eating a juicy...
Locally grown fruits and vegetables a great choice
August 2-8, 2015 is National Farmers Market Week
Efforts to expand farmers markets are making locally grown fruits and vegetables more accessible for consumers. When...
Helping children get along with friends
Robert Hughes, Jr., Ph.D., former Professor, Department of Human Development & Family Studies, College of Human Environmental Sciences, University of Missouri
Friends are important to...
Making safe homemade ice cream
Adapted by Jessica Kovarik, RD, LD, former Extension Associate, from materials written by Karma Metzgar, Nutrition Specialist, Nodaway County, & Susan Mills-Gray, Nutrition Specialist,...
Water fitness, a great way to be active
Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension
If you are interested in trying a new type of fitness activity,...
Preserve jam, jelly and other sweet spreads with reduced sugar
Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension
As berries and other fruits ripen, many think about preserving the harvest...
Healthy habits help you live longer
Nina Chen, Ph.D. CFLE, Human Development Specialist, Jackson County, University of Missouri Extension
Longevity appears to be more about healthy lifestyle than genes. It is...
How to calculate the cost per mile to drive
The cost of living continues to climb as wages remain stagnant. Gaining control of your spending helps you take control of your finances and...
Make room for fruits and vegetables during grilling season
Kelli Wilmes, MS, RD, LD, former Nutrition and Health Education Specialist, Nodaway County, University of Missouri Extension
Grilling season is upon us with the arrival...
Melons are a good value financially and nutritionally
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension
Many people have a hard time getting the necessary...