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University of Missouri

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Stay active without succumbing to heat

Linda Rellergert, Nutrition and Health Education Specialist, St. Charles County, University of Missouri Extension Missouri’s summertime combination of high heat and dripping humidity can deter...

Choose a pressure canner to safely preserve

Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension With each year’s growing season, there seems to be another round of...

Public Service Loan Forgiveness Program

Adapted from MU Office for Financial Success Finance Tip of the Week blog by Graham McCaulley, Assistant Extension Professor & State Specialist, Personal Financial...

Strawberries – tasty & nutritious

Susan Mills-Gray, Associate State Specialist, Nutrition and Health Education, University of Missouri Extension As days grow longer and warmer, strawberries are first to show up...

Health benefits of beef

Christeena Haynes, MS, RD, LD, former Nutrition & Health Education Specialist, Dallas County, University of Missouri Extension Despite red meat having a bad reputation in...

Healthy salads

Melissa Bess, Nutrition and Health Specialist, Camden County, University of Missouri Extension Salads offer a lower fat and lower calorie meal for those looking for...

May is National Arthritis Awareness Month

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Arthritis is an umbrella name for a group of...

Artichoke, Mushroom and Goat Cheese Breakfast Casserole

Recipe featured on Fox 4 Kansas City Healthy Habits segment. Prepared by Jami Nolen, former Nutrition Specialist, University of Missouri Extension on April 28,...

Promoting young children’s early literacy

May 4-10, 2015 is Children's Book Week Sara Gable, Ph.D., State Specialist & Associate Professor, Nutrition and Exercise Physiology, University of Missouri Extension To promote young...

Preserving herbs

Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension The new dietary guidelines recommend that Americans use less sodium — 1,500...

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