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Health

Winter squash is a great addition to fall menus

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Winter squash are prominently displayed at grocery stores in...

Being active has many health benefits

Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension Being physically active is an important part of leading a healthy lifestyle....

Hutchinson Regional Healthcare System to host career fairs

Hutchinson, KS – Hutchinson Regional Healthcare System (HRHS) will be hosting two career fairs. The first fair will be Tuesday, October 14 from 5:30-7:30...

Sweet poatoes are healthy and tasty

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension It’s that time of year when many people are...

October is Breast Cancer Awareness Month

Janet Hackert, Regional Nutrition and Health Education Specialist, University of Missouri Extension Breast cancer is so prevalent that most people know someone who has had...

Enjoy the benefits of coffee

Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension Many people like to start the day with a fresh cup (or...

Start the day off right with these 5 tips for a better breakfast

(Family Features) Breakfast has forever been celebrated as the most important meal of the day – but are you eating the right kind of...

From harvest to health: Apples

Low calorie apples are a dieter's dream β€” a medium apple is only about 80 calories! Apples are also a good source of fiber,...

Do you know your cholesterol numbers?

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension It is important to be aware of cholesterol numbers...

Keep food safety in mind when tailgating

Story by: Katie Allen, Communications Specialist, News Media and Marketing Services, K-State; Source: Londa Vanderwal Nwadike, State Extension Food Safety Specialist, Kansas State University...
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