Recipes

This Kansas Classic is refreshing, crisp and simple.  Perfect for a hot summer day. Ingredients 2 fluid ounces vodka 6 fluid ounces grapefruit juice Kosher salt or Rim...

Smoked Asparagus Spears This easy recipe can be executed with your smoker or a traditional covered grill and is a great side dish to steaks...

(Family Features) There’s no better place than the kitchen to honor your special bond with a woman who has taught you all you know...

(Family Features) If your outdoor grilling menu calls for easy, gluten-free dishes to accompany your favorite flame-kissed foods, sorghum may be your secret to...

I’m not done showing you pics from our trip to the Sandhills, I promise, but I made a pie and I just had to...

Delicious recipes deliver sweet healthy goodness   (Family Features) Widely recognized as portable and tasty, grapes are an easy way to enjoy an extra serving of...

By: Susan Jackson, County Extension Agent, Family & Consumer Science This time of year there are many celebrations. These celebrations happen once in a lifetime...

Recipe featured on Fox 4 Kansas City Healthy Habits segment. Prepared by Jami Nolen, former Nutrition Specialist, University of Missouri Extension on April 28,...

(Family Features) Grilling season is here, and that means burgers – the No. 1 grilled item in America – are on the menu at...

I’ve just wrapped up another one of those weeks that you hope not to see again for quite some time.  Three track meets with our...