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Canned food

Weeknight Meals Just Got Easier

(Family Features) Don’t let the stress of a hectic schedule interfere with your desire to prepare a wholesome, satisfying meal for your family. A...

Protein-Packed Meals and Snacks

(Family Features) Protein is an incredibly important part of our diets. Not only is it associated with muscle and tissue health, research finds that...

Storing canned foods

Christeena Haynes, MS, RD, LD, former Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension Many people have questions about the storage of...

Pantry Essentials for Nutritious Homemade Meals

(Family Features) Every parent has been there. It’s Thursday afternoon and the kids are asking, “What’s for dinner?” Searching for inspiration, you head to...

Warm up with exciting meals from your pantry

(Family Features) There’s nothing quite like heart-warming comfort food to beat winter’s chill. And there’s no need for a trek to the supermarket or...

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