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Home
News
Columnists
Alfers, Mike
Buchman, Frank
Gilliland, Steve
Hoeme, Tammie
Marshall, John
Pitts, Lee
Pugh, Sandy
Ringer, Roger
Schrag, Duane
Uhrig, Debbie Dance
Woodlief, Tony
Yield, Milo
Yoder, Dylan
Auctions
Agriculture
Outdoors
Obits
Classifieds
View All Classifieds
Add Classified Ad
Manage Account
Manage Your Ads
More
Events Calendar
Events
Health
Horticulture
Recipes
Rural Living
Submit Your Recipe
Submit A Story
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TAG
Cheney Recreation Commission RIPPED/Kettlebell
Cheney
Cheney Recreation Commission RIPPED/Kettlebell
Editor
-
February 8, 2015
Cheney Recreation Commission photo credit: Travis Wise RIPPED is a high energy workout that masterfully combines an easy yet effective cardiovascular routine interlaced with weights and resistance. ...
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