cooking

I like to keep granola bars around for a quick snack for the kids, and I used to buy boxes and boxes of them...

Hey there!  I wanted to chat with you today about how much water you really need to drink to stay hydrated AND to offer...

  Time to shake up the dining on the home front and something outside the box.  Chicken salad always holds an appeal, mostly because it’s...

  I’ll admit it…breakfast food is not my jam.  Healthy breakfast food, that is.  Of course, I would love to eat donuts or pancakes every...

(Family Features) Whether you’re a casual exerciser, a professional athlete or just looking for a nutritious breakfast, kick off your day with protein-packed recipes. As...

By this time of the year, everyone is sick of sugary sweet desserts and snacks…me included.  But, that doesn’t mean I don’t want to...

(Family Features) More and more people today are trying to eat a healthy diet, but oftentimes they don’t know where to begin. Eating healthy...

= I hear it from mom’s all the time…you’re tired and worn out!  You work so hard taking care of your family, your home, and your...

Forget buying your roast beef at the deli counter, this home made Smoked Roast Beef will save you money and blow your taste buds...

We all know the dangers of sugar and that we should drastically reduce consumption.  Unfortunately, many people turn to artificial sweeteners as an alternative,...