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cooking
WHAT OCCURS INSIDE YOUR BRAIN WHEN YOU GIVE UP SUGAR
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HERE’S WHAT HAPPENS TO YOUR BRAIN WHEN YOU GIVE UP SUGAR
By Jordan Gaines Lewis, Neuroscience Doctoral Candidate Penn State College of Medicine
Anyone who knows...
WHY YOU SHOULD STAND AT WORK FOR TWO HOURS A DAY
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By David Dunstan, Baker IDI Heart & Diabetes Institute | Photo Credit: Sebastiaan ter Burg, CC BY
OFFICE WORKERS, STAND UP FROM YOUR DESK FOR TWO HOURS A DAY
We’ve known...
3 Tips for Cooking Up a Healthy New Year
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(Family Features) After a holiday season filled with indulgent food and limited time for exercise, there’s no time like the New Year to adopt...
How to Pull Off the Perfect Thanksgiving
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Tackling your first Turkey Day but don’t know where to start? Betty breaks it down for you in this step-by-step timeline that takes you...
Crispy Parmesan Cornflake Chicken Strips
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This is a quick, easy way to fix chicken, and oh so tasty too. This is my mom’s recipe, and is very versatile. You...
Old-Fashioned Homemade Doughnuts
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Here’s another great old recipe I found. This one is from 1921 and is for cake type doughnuts. These are a little heavier than...
Chunky Spiced Applesauce
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There’s just no comparison between homemade applesauce and store-bought. If you’ve never had fresh homemade applesauce, you’ll have to try this. It just has...
Easy Chocolate Chip Graham Bars
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What dessert has only 6 ingredients and is super easy to make?
Why, today’s recipe of course silly. Duh.
It’s a bar cookie with chocolate chips,...
Simple soup
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1 can of kidney beans
1 can cream style corn
1 teaspoon salt
1 cup stewed tomatoes
Combine and heat.
Serve with diced cheddar cheese.
Can add a pkg of...
Back-to-School Basics
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Tips for creating healthy, homemade meals
(Family Features) The start of a new school year means less time to think about dinner. The good news...