easy recipes

(Family Features) Could you say goodbye to refined sugar, grains, legumes and dairy? A growing number of people today are going Paleo – following...

(Family Features) Getting your family together around a delicious, home-cooked meal is easier when your kitchen is stocked with better-for-you ingredients. For home cooks...

(Family Features) Busy weeknights call for meals you can prepare quickly, but there’s no need to compromise on flavor and quality.   One way to save...

(Family Features) If you find your recipe repertoire growing stale as the weeks of Lent pass by, it’s the perfect time to experiment with...

Try tart cherry juice, among other simple tips   (Family Features) An estimated 50-70 million adults in the U.S. suffer from sleep disturbances, leaving many searching...

(Family Features) As your winter schedule is sure to be packed with gatherings that bring family and friends closer, have plenty of treats that...

 (Family Features) Now is the time for diners to transition palates to lighter and healthier meals, especially those packed with fresh, satisfying ingredients.   Whether serving...

(Family Features) For teens and tweens, after school snacks can pose a bit of a problem. Many options are geared toward younger (and smaller)...

(Family Features) As a kid, the winter season was always a special time of year filled with snow days, ice-skating, favorite movies and fun...

(Family Features) With so many holiday dishes requiring time-consuming special preparation, you may find yourself looking for ways to shave a little time. The...