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enjoy
Hot Walleye Action
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LINCOLN, Neb. – May and June are the best months for walleye fishing in Nebraska. Those two months produce more walleyes for anglers than...
Antioxidant Postworkout Smoothie
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1 cup strawberries, cleaned and sliced (may use frozen)
1 cup blueberries (may use frozen)
2 cups fresh spinach
3 egg whites
1 cup almond milk
1/8 tsp. cinnamon
2...
The Covered Dish: Appetizers
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This past weekend I enjoyed not only a lovely Mother’s Day, but also another birthday. My husband, Ervin, and son, Phillip, made sure I...
Zippy Tropical Slaw
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16 oz. red cabbage, shredded
16 oz. green cabbage, shredded
1 small red onion, sliced thin
8 oz. carrots, shredded
12 oz. pineapple chunks in water, drained, reserving...
Campfire Corn on the Cob with Goat Cheese Topping
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Goat Cheese Spread for Corn on the Cob in the Husk
6 Tbsp. low-fat cream cheese
3 Tbsp. soft goat cheese
2 Tbsp. herbes de Provence (or...
Orange Beef
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1 ½ lbs. lean beef stewing meat, cubed
2 Tbsp. cornstarch
1 Tbsp. olive oil
3 cloves garlic
½ medium onion, diced
2 Tbsp. low-sodium soy sauce
2 cups low-sodium...
Texas Caviar Recipe
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Ingredients
2 cups dried black-eyed peas
3 Tbsp. red wine vinegar
2 cloves garlic, finely chopped
1 tsp. Dijon mustard
1 tsp. dried oregano
...
Shrimp & Grits
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Chef Eric Gephart of Kamado Joe finally shares his world famous Shrimp & Grits recipe, and he’s doing it right here on The Sauce!...