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Evergreen
Enhance pasta night
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(Family Features) If you’re looking for new ways to enjoy the delightful flavors of veggies, you may find inspiration in unexpected places. Pasta provides...
Great Grapes
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Delicious recipes deliver sweet healthy goodness
(Family Features) Widely recognized as portable and tasty, grapes are an easy way to enjoy an extra serving of...
The Power of Prevention
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Screenings help identify risk of stroke, heart disease
(Family Features) You’ve likely heard the adage an ounce of prevention is worth a pound of cure....
Weeknight Meals Just Got Easier
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(Family Features) Don’t let the stress of a hectic schedule interfere with your desire to prepare a wholesome, satisfying meal for your family. A...
Energy-Efficient Renovation Tips
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(Family Features) Picking paint colors and ogling kitchen remodels on Pinterest can be fun for homeowners looking to renovate. However, today’s homeowners are looking...
Protein-Packed Meals and Snacks
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(Family Features) Protein is an incredibly important part of our diets. Not only is it associated with muscle and tissue health, research finds that...
Unlocking Sprouted Grains
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A Healthy New Addition to Your Diet
(Family Features) Sprouted grains have been popular among health food junkies for years, but they’ve only recently hit...
The New Place of Dairy on a Paleo Plate
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(Family Features) Could you say goodbye to refined sugar, grains, legumes and dairy? A growing number of people today are going Paleo – following...
Better Living Starts with You
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How smarter shopping enhances well-being
(Family Features) There isn’t a one-size-fits-all approach to living a better life, but most people agree — feeling your best...
Homemade Sauces Serve Up Health and Taste
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(Family Features) Getting your family together around a delicious, home-cooked meal is easier when your kitchen is stocked with better-for-you ingredients. For home cooks...