health

Nina Chen, Ph.D., CFLE, Human Development Specialist, University of Missouri Extension Retirement can be enjoyable and satisfying as couples can spend more time together and...

Wellness tips for body, mind and heart   (Family Features) Each day offers new opportunities to make choices that impact your health and overall wellness. Though...

By: Susan Jackson How many of you are like me and are trying to start some healthy habits in the New Year? Whether you’re trying...

(NAPS)—A few easy changes to your lifestyle can add extra time to your day. Sign birthday cards once a month: Buy, sign and address birthday...

Christeena Haynes, MS, RD, LD, Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension January is Birth Defects Prevention Month. According to the...

Most of us are aware that physical activity reduces our risk for chronic health problems like obesity, diabetes and high blood pressure. Yet, many...

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, University of Missouri Extension We often hear that we should get plenty of fiber to...

Pro Basketball Star Skylar Diggins Shares Her Indoor Fitness Game Plan   (Family Features) While the winter may make for a tempting time to curl up...

Feeding Kansas report offers solutions to hunger and food access issues By Tom Parker, guest writer   MANHATTAN, KS Jan. 7, 2015 - The good news is, Kansas consumers spend...

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Beans are one of the best values around when...