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healthy bones

Get More than a Beach-Ready Body with 10 The Best Core Exercises

As summer approaches, more people seem to become much more interested in developing their core muscles. Unfortunately, they focus solely on getting a 6-pack, which...

Healthy Bones For Life

(NAPS)—When it comes to good health, you can certainly feel it in your bones. That’s because your bones are alive. Every day, the body...

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