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healthy breakfast

Quick and easy breakfasts for busy families

Try these high protein breakfast recipes with milk to power your day   (Family Features) Everyone knows breakfast is the most important meal of the day,...

Moo-ve Over Alternatives, Milk Packs a Nutrient Punch

(Family Features) Soy, rice, and almond milk. Are these non-dairy milks giving you the nutrients you need? The truth is, not all milk alternatives...

Power up throughout the day with protein

(Family Features) As the building blocks of life, your body requires protein to function properly. But protein is also an important nutrient for those...

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