A Healthy New Addition to Your Diet (Family Features) Sprouted grains have been popular among health food junkies for years, but they’ve only recently hit the mainstream, popping up e... Read more
Tammy Roberts, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Despite being high in calories, nuts are a great snack because they are full of heart... Read more
How smarter shopping enhances well-being (Family Features) There isn’t a one-size-fits-all approach to living a better life, but most people agree — feeling your best is aligned with... Read more
ST. LOUIS – April 7, 2015 – Tails, prepare to wag. Nestlé Purina PetCare Company and Ducks Unlimited (DU) today announced a new sponsorship agreement making Purina Pro Plan the official perf... Read more
Susan Mills-Gray, Nutrition and Health Specialist, Cass County, University of Missouri Extension Asparagus, in season in April and May, is a fat-free, low-sodium vegetable that provides lots... Read more
Recipe featured on Fox 4 Kansas City Healthy Habits segment. Prepared by Susan Mills-Gray, Nutrition Specialist, University of Missouri Extension on April 20, 2014 Here’s a fun and dif... Read more
(Family Features) During the laid-back summer months, it can be tempting to let things slide. Though many aspects of your routine may shift into a lower gear, you can still find simple ways... Read more
(NAPS)—When it comes to good health, you can certainly feel it in your bones. That’s because your bones are alive. Every day, the body breaks down old bone and puts new bone in its place. Wh... Read more
Christeena Haynes, MS, RD, LD, Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension According to the 2010 Dietary Guidelines for Americans, vegetable an... Read more
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Corned beef and cabbage is a favorite meal on St. Patrick’s Day, but some... Read more
