nutrition

A Healthy New Addition to Your Diet   (Family Features) Sprouted grains have been popular among health food junkies for years, but they’ve only recently hit...

Tammy Roberts, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Despite being high in calories, nuts are a great snack because they...

How smarter shopping enhances well-being   (Family Features) There isn’t a one-size-fits-all approach to living a better life, but most people agree — feeling your best...

ST. LOUIS – April 7, 2015 – Tails, prepare to wag. Nestlé Purina PetCare Company and Ducks Unlimited (DU) today announced a new sponsorship agreement...

Susan Mills-Gray, Nutrition and Health Specialist, Cass County, University of Missouri Extension Asparagus, in season in April and May, is a fat-free, low-sodium vegetable that...

Recipe featured on Fox 4 Kansas City Healthy Habits segment. Prepared by Susan Mills-Gray, Nutrition Specialist, University of Missouri Extension on April 20, 2014 Here's...

(Family Features) During the laid-back summer months, it can be tempting to let things slide. Though many aspects of your routine may shift into...

(NAPS)—When it comes to good health, you can certainly feel it in your bones. That’s because your bones are alive. Every day, the body...

Christeena Haynes, MS, RD, LD, Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension According to the 2010 Dietary Guidelines for Americans, vegetable...

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Corned beef and cabbage is a favorite meal on...