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nutrition

Unlocking Sprouted Grains

A Healthy New Addition to Your Diet   (Family Features) Sprouted grains have been popular among health food junkies for years, but they’ve only recently hit...

Nuts offer heart benefits

Tammy Roberts, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Despite being high in calories, nuts are a great snack because they...

Better Living Starts with You

How smarter shopping enhances well-being   (Family Features) There isn’t a one-size-fits-all approach to living a better life, but most people agree — feeling your best...

Purina Pro Plan Named Official Performance Dog Food of DU

ST. LOUIS – April 7, 2015 – Tails, prepare to wag. Nestlé Purina PetCare Company and Ducks Unlimited (DU) today announced a new sponsorship agreement...

All About Asparagus

Susan Mills-Gray, Nutrition and Health Specialist, Cass County, University of Missouri Extension Asparagus, in season in April and May, is a fat-free, low-sodium vegetable that...

English-Muffin Egg Pizzas

Recipe featured on Fox 4 Kansas City Healthy Habits segment. Prepared by Susan Mills-Gray, Nutrition Specialist, University of Missouri Extension on April 20, 2014 Here's...

Smart Food Choices to Fuel Kids This Summer

(Family Features) During the laid-back summer months, it can be tempting to let things slide. Though many aspects of your routine may shift into...

Healthy Bones For Life

(NAPS)—When it comes to good health, you can certainly feel it in your bones. That’s because your bones are alive. Every day, the body...

Add some green to your diet

Christeena Haynes, MS, RD, LD, Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension According to the 2010 Dietary Guidelines for Americans, vegetable...

Trim fat and calories from St. Patrick’s Day feast

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Corned beef and cabbage is a favorite meal on...

Latest news

Keriel Dairy Farm Barn Sale

Saturday, April 3 , 8 a.m. to 3 p.m. $5 PER CAR PARKING FEE Family-friendly • Lunch • Handmade Crafts Antiques • BEST Cupcakes...

Tips for keeping food safe during a power outage

K-State food scientist says when in doubt, throw it out MANHATTAN, Kan. – While much of Kansas and the Midwest have been spared so far...

People really love their houseplants!

People really love their houseplants! Some are easier to care for than others but we are always willing to give growing them a try....

KDA Announces 2021 Bluestem Pasture Survey

MANHATTAN, Kansas — The Kansas Department of Agriculture is seeking respondent feedback for the 2021 Bluestem Pasture Survey to collect information on native tallgrass...

Study: Obesity contributed to negative health impacts during early part of pandemic

K-State nutrition expert cites study that gives further support to maintaining             healthy lifestyle MANHATTAN, Kan. – A Kansas State University...
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