TAG
nutrition
A Tart, Tasty Way to Snack
Editor -
(Family Features) With about 90 percent of Americans snacking daily, snacks now account for as much as 25 percent of many Americans’ daily calories....
Lecturer: Genetically Engineered Animals Could Ease World Hunger
Lincoln, Neb., Jan. 16, 2015 –
Genetically engineered food animals could provide a sustainable means to feed a fast-growing world population, yet regulatory hurdles...
Overnight Steel Cut Oats recipe
Jami Nolen, former Nutrition Program Associate, University of Missouri Extension
Yield: Makes 1 serving
Ingredients
1/3 cup steel cut oats
2 tablespoons uncooked pearl barley
1¼ cups water
1/4 teaspoon...
Choose oatmeal as a whole-grain healthy choice
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension
Although most of us know we are supposed to...
Walk yourself to good health
Adapted by Jessica Kovarik, RD, LD, former Extension Associate, from materials written by Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, University...
Smart Choices for Life
Editor -
(Family Features) When you set out to make life changes such as weight loss or adopting a more active lifestyle, it can be tempting...
Healthy salads
K-State -
By: Susan Jackson
How many of you are like me and are trying to start some healthy habits in the New Year? Whether you’re trying...
Eat plenty of fiber for good health
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, University of Missouri Extension
We often hear that we should get plenty of fiber to...
Beans are inexpensive, healthy and convenient
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension
Beans are one of the best values around when...
Black-eyed peas
Jami Nolen, former Nutrition Program Associate, University of Missouri Extension
Eating black-eyed peas on New Year's Day is thought to bring prosperity and good luck...