Sunday, February 15, 2026

Recipes

Shrimp Gumbo

1 oz bacon, diced ¼ cup green bell pepper, diced ¼ cup red bell pepper, diced ½ cup onion, diced 2 garlic cloves, minced 1 tsp paprika ½ cup celery,...

Roasted Root Vegetables with Lemon Honey Vinaigrette

2 cups beets, peeled and diced 2 cups parsnips, peeled and diced 2 cups turnips, peeled and diced 2 cups carrots, peeled and diced 1/2 tsp. salt 2 Tbsp....

Garlicky Beer-Marinated Grilled Chicken

1/4 cup olive oil 1/4 tsp. ground black pepper 1/4 tsp. smoked paprika 1 tsp. lemon zest (or orange zest) 3 Tbsp. chopped green onion 2 garlic cloves, minced 1/2...

Banana Bread Waffles

1/3 cup applesauce, unsweetened 1/2 cup honey 1 egg + 2 egg whites 1 cup mashed bananas (about 2 1/2 medium or 2 large bananas) 1/4 cup skim...

Healthy Dog Biscuits

A healthy recipe for your canine friends 3 1/2 cups whole wheat flour 2 cups all purpose flour 1 cup rye flour 2 cups rolled oats 1 package active...

Chilled Avocado Soup ‘Cocktail’

3 ripe avocados 1/2 onion, diced 2 cups low-sodium vegetable stock 1 cup water 1/2 cup Greek yogurt, plain 1 lime, cut in half Zest from one lemon 1/4 lb. large...

Healthy No-Bake Chocolate Peanut Butter Oat Bars

  Grab A healthier take on oatmeal bars, this recipe includes NO butter and NO refined sugar. As a bonus, they're easy to freeze: simply...

Rebalance Your Diet

(Family Features) Striking a balance between work and home life, friends and family, and hobbies and errands can contribute to a healthy lifestyle. As...