Friday, December 5, 2025
Tag:

eating

Three Things You Should Know About Fad Diets And Bad Breath

Fad diets gain popularity because they let you shed pounds quickly, but health professionals warn they often come with side effects, such as fatigue,...

Managing High Blood Pressure During the Holidays

(Family Features) Managing blood pressure can be difficult, especially during the holidays and winter months. A change in routine, family visits, traveling, illness, holiday...

Healthy habits help you live longer

Nina Chen, Ph.D. CFLE, Human Development Specialist, Jackson County, University of Missouri Extension Longevity appears to be more about healthy lifestyle than genes. It is...

Gardening is healthy for people of all ages

When most people think about their garden, they think about the fresh vegetables they will be eating all summer. The vegetables are packed with...

From harvest to health: Apples

Low calorie apples are a dieter's dream — a medium apple is only about 80 calories! Apples are also a good source of fiber,...