Tag:
Holistic
Health
LOW-CARB STRAWBERRY-ORANGE BREAKFAST SMOOTHIE
I’ll admit it…breakfast food is not my jam. Healthy breakfast food, that is. Of course, I would love to eat donuts or pancakes every...
Recipes
INDULGE YOUR SWEET TOOTH WITHOUT THE GUILT!
By this time of the year, everyone is sick of sugary sweet desserts and snacks…me included. But, that doesn’t mean I don’t want to...
Health
TIRED OF FEELING TIRED?
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I hear it from mom’s all the time…you’re tired and worn out! You work so hard taking care of your family, your home, and your...
Health
WHICH SWEETENERS ARE BETTER FOR YOU?
We all know the dangers of sugar and that we should drastically reduce consumption. Unfortunately, many people turn to artificial sweeteners as an alternative,...
Health
HOW CAT NAPS AFFECT YOUR MOOD AND MEMORY
By Nicole Lovato, Flinders University and Leon Lack, Flinders University | Photo Credit: irina198
WANT TO BOOST YOUR MEMORY AND MOOD? TAKE A NAP, BUT...
Health
HOW FAT AND SUGAR MAKES YOU KEEP ON EATING
Too much sugar and fat is affecting your brain too – not just your belly. By Terry Davidson, American University | Photo Credit: novelrobinson,...
Health
THE SCIENCE BEHIND WHY KISSING FEELS GOOD
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Getting jiggy. By Sheril Kirshenbaum, University of Texas at Austin | Photo Credit: Pedrosimoes7, CC0 Public Domain
LIPS ARE THE MOST EXPOSED EROGENOUS ZONE, WHICH MAKES KISSING FEEL VERY GOOD
Scientists in...
Health
THE KEY TO FEELING WELL RESTED ISN’T JUST THE AMOUNT OF TIME YOU SLEEP
By Richard Stevens, University of Connecticut | Photo Credit: Davi Ozolin, CC BY-NC-SA
A DARK NIGHT IS GOOD FOR YOUR HEALTH
Today most people do not...
