Friday, December 5, 2025
Tag:

women

Homemade Chewy Granola Bars

I like to keep granola bars around for a quick snack for the kids, and I used to buy boxes and boxes of them...

7 Tips For Better Hydration

Hey there!  I wanted to chat with you today about how much water you really need to drink to stay hydrated AND to offer...

Women’s History Month Brings Thoughts of Social Security

March is Women’s History Month. This is a time to focus not just on women’s achievements, but on the challenges women continue to face....

Let’s Sue Someone.

         Hi ladies, it's me, the wife of the slob who usually writes this column. He's resting now, getting his beauty...

LOW-CARB STRAWBERRY-ORANGE BREAKFAST SMOOTHIE

  I’ll admit it…breakfast food is not my jam.  Healthy breakfast food, that is.  Of course, I would love to eat donuts or pancakes every...

INDULGE YOUR SWEET TOOTH WITHOUT THE GUILT!

By this time of the year, everyone is sick of sugary sweet desserts and snacks…me included.  But, that doesn’t mean I don’t want to...

20th Wichita Women’s Fair highlights the latest in fashion, food, fun 

WICHITA, KAN. – The 20th annual Wichita Women’s Fair Feb. 16-18 will bring the latest trends to Wichita’s Century II through chef demos, motivational...

TIRED OF FEELING TIRED?

= I hear it from mom’s all the time…you’re tired and worn out!  You work so hard taking care of your family, your home, and your...