Recipes

Healthy Addition Pancakes

Ingredients 1 cup old-fashioned or quick-cooking rolled oats ½ cup whole wheat flour ½ cup all-purpose flour 2 tablespoons milled flax seed or chia seed 1 tablespoon granulated sugar 1½ teaspoons baking powder ½ teaspoon baking soda 1 cup vanilla almond milk or 2% low-f... Read more

Blogs

Enjoy Bread

       While the 2018 wheat harvest remains fresh in the minds of Kansans, it’s worth remembering civilization has been directly linked to the cultivation of grain. When primitive man first learned he could grow wheat during the summer, store it for winter food and use... Read more

Outdoors

Beware Of the Blister Beetles

These beetles are notorious for quickly stripping vegetables (especially tomatoes) and ornamentals of their foliage. There are several species of blister beetles which vary in size (often between 0.5-0.75 inch long) and color (such as black, gray or brown-striped), but... Read more

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