Thursday, December 25, 2025

Health

Sleep – Are you getting enough?

Jinny Hopp, former Human Development Specialist, Jasper County, University of Missouri Extension Research in the area of sleep has determined that as many as two-thirds...

Help save trauma patient lives by giving blood

Red Cross urges blood and platelet donation during Trauma Awareness Month   WICHITA, Kan. (April 20, 2017) —  During Trauma Awareness Month in May, the American Red...

Ways to help eliminate unnecessary stress at work

Jinny Hopp, former Human Development Specialist, Jasper County, University of Missouri Extension Stress can be a positive factor in our lives — some stress even...

Go green in the kitchen on Earth Day

Tammy Roberts, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension April 22 is Earth Day — a day to inspire awareness and...

Follow safety rules when preparing Easter eggs

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension If you will be dyeing and hunting Easter eggs,...

How to help your child become a big brother or sister

Amanda Kowal, Ph.D., former Assistant Professor, Human Development & Family Studies, University of Missouri Becoming a sibling Imagine if your husband or wife brought another spouse...

Stress reduction for a healthier you

Jinny Hopp, former Human Environmental Sciences Specialist, Jasper County, University of Missouri Extension One of the best ways to protect your health is to reduce...

Take little steps for big gains

Tracy Delaney, Nutrition and Health Education Specialist, Lafayette County, University of Missouri Extension During the month of April, the American Heart Association is encouraging Americans...