Wednesday, December 24, 2025

Health

April is national Stress Awareness month

Whether you are one to hide from stress or embrace it, stress if a fact of life. This is a great time to think...

Don’t forget the pantry during spring cleaning

You use the pantry every day but it is easy to overlook when you are cleaning. It may seem like a daunting task but...

Spring cleaning with young children

Sara Gable, Ph.D., State Specialist and Associate Professor, Nutrition and Exercise Physiology, University of Missouri Extension Spring is the time of year for cleaning. Your...

Time to spring into active living

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Winter is over and gone with it should be...

Senior Health Insurance Counseling for Kansas Volunteers Needed

Have you heard about SHICK? How about Medicare and Medicaid? I bet you have heard of the later of the two. SHICK stands for...

Brain Awareness Week

The brain allows you to interact with the world, understand and respond to carious surroundings. It is important to have a healthy brain to...

Senior citizens should jog their memory daily

Virtually every day more research is focusing on issues impacting senior citizens. One recent example is a study that said keeping the mind active...

Boost early brain development

Nina Chen, Ph.D., CFLE, former Human Development Specialist, University of Missouri Extension Scientists have discovered how children’s earliest experiences affect the way the brain is...