Health
Weight management: Avoiding portion distortion in the new year
Christeena Haynes, MS, RD, LD, Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension
Many people’s resolutions relate to weight loss and healthy...
Health
Living smart to protect your heart
(Family Features) When it comes to recognizing and responding to the signs of a heart attack, early action can make the difference between life...
Health
First day hikes fun and healthy way to start new year
Kansas state park trails can be utilized year-round
PRATT – Slip on some thick socks, throw on a sweatshirt, and lace up those hiking boots...
Health
Those holiday blues
Gail Carlson, MPH, Ph.D., former Health Education Specialist, University of Missouri Extension
True or false: Feeling let down, sad, tired or lacking in energy after...
Health
Sterling College signs articulation agreement with Southwest Baptist University’s doctor of physical therapy program
Students graduating with a bachelor’s degree in health science: pre-physical therapy from Sterling College now have an advantage in their pursuit of doctoral work....
Health
A healthy diet can help fight winter sniffles
People try many different methods to avoid catching a cold or flu during the winter months. One thing to remember is that simple diet...
Health
Minimize stress and maximize the gifts of the season
Julie Gardner, former ParentLink Associate, University of Missouri Extension
Parents, be warned that a RED and GREEN alert has been declared by family support professionals...
Health
Give the gift of health
Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension
What better way to show we care than by giving the gift...
