Health
“From Maiden to Mother to Matriarch: Understanding the Transition of Perimenopause”
Women experience distinct stages throughout their lives. In literature, these are often described as the maiden, the mother, and the matriarch phases. The transitions...
Health
Beyond the Baseline: Understanding Tennis Elbow
A few years ago, I was helping with my son’s baseball team. One day, for a routine practice, my role was to hit fly...
Health
Exercise and Arthritis: What Really Works
If your joints ache after sitting too long or make crackling sounds when you get up, you’re not alone. More than half of older...
Health
“On the Spectrum”
I had a friend in high school who was generally considered a bit odd. He didn’t dress quite right, never knew how to “read...
Health
“On the Spectrum”
I had a friend in high school who was generally considered a bit odd. He didn’t dress quite right, never knew how to “read...
Health
“What Questions Do You Have?”
We have all heard it before. Before the end of the visit, the doctor will usually ask, “Do you have any questions?” That is...
Health
Nurturing Active Childhoods in a High-Tech World
Long before children say their first words or pick up a pencil, they’re learning through their bodies. They kick, reach, roll, crawl and explore...
Health
Wheat Scoop: Breaking the Silence: Mental Health in Farming Communities
Life on the farm has never been easy. Long hours, unpredictable weather and volatile markets are part of the job, but in recent years,...
