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Health

“The Nagging Cough”

“I’ve got this cough that just won’t go away,” my patient says, and I know this story all too well. Chronic cough, a cough...

“No Man is an Island”

“No man is an island, entire of itself, every man is a piece of the continent, a part of the main.” This is the...

Healthier eating is a lifestyle choice

The growing popularity of a plan that encourages people to eat more healthy foods and less added sugars is not really about getting rid...

“Fundamental Functions: Ear, Nose, Throat”

  I confess that occasionally even doctors get squeamish. Or perhaps more honestly, this doctor does. My personal list has gotten pretty short, but one...

“These Boots Are Made For Walking”

Winter weather has finally arrived this year. Getting outside for some activity, even in winter, is great for your overall health. However snow, ice,...

“Why Routine Dental Visits Matter”

Routine visits to the dentist are key to maintaining overall health. Preventive dental care starts at home. We advise patients to brush twice a day,...

Even In Darkness You can be Found

“I’ve lost everything…but I just can’t stop”. “Once I take that first drink that is all I think about”. “I use to take the...

#2218, Sleep Interrupted: Sleep Apnea – The Threat in Your Bedroom

My family has a fondness for crime dramas and thrillers. It isn't uncommon to watch a scene in which a peacefully sleeping individual wakes...

“Benefits of Pasteurization”

My father-in-law is a farmer. He grew up on the family farm in southwest Minnesota, where his dad grew up, too. Blessed by fertile...

Looking to get more exercise? Here’s how much you need to be walking each day.

Have you been feeling guilt-tripped by your activity tracker? You’ve been on the move all day, but it still wants more. You may be wondering...
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