Thursday, January 15, 2026

Health

All about weight loss myths

As 2021 begins, many of us might be planning to lose some weight. However, when it comes to dieting and weight loss, confusion abounds....

Foods to Eat

Try to base your diet around these healthy food groups: Vegetables: These should play a fundamental role at most meals. They are low in calories...

5 FOODS TO EAT FOR HEALTHIER HAIR

The food you eat effects the strength and health of your hair. Make sure you have these 5 foods in your diet to avoid...

Swapping Red Meat for Beans Can Lower Your Heart Disease Risk by 14%

A new study Trusted Source based on 30 years of observation has reconfirmed that replacing red meat with plant-based protein can help keep your...

New study suggests eating avocados daily for a ‘happy’ gut.

A new study by researchers at the University of Illinois Urbana-Champaign suggests that people looking to balance their gastrointestinal health may be able to...

Hutchinson Regional Medical Center Update 12/30/2020

To help keep the public up-to-date on what is happening with COVID-19 and vaccinations, Hutchinson Regional Medical Center will issue periodic messages explaining the...

Unprecedented Times Have Produced Unprecendented Ways to Live During a Pandemic

By Ken Johnson, President and CEO of Hutchinson Regional Healthcare System. December 16 will be remembered as a noteworthy and historic day in the history...

Hutchinson Regional Medical Center Update 12/23/2020

To help keep the public up-to-date on what is happening with COVID-19 and vaccinations, Hutchinson Regional Medical Center will issue periodic messages explaining the...