Health
How Cutting 300 Calories a Day Can Improve Your Metabolic Health
By: Bob Curley
Researchers say you can improve your metabolic health by cutting just 300 calories a day from your diet.
They say the...
Health
50 Years After Apollo 11, Here’s What We’ve Learned About Living in Space
By: Shawn Radcliffe
July 20, 2019, marked the 50th anniversary of the Apollo 11 moon landing.
With a return to the moon and a future mission...
Health
Social Media vs. Video Games: Not All Screen Time Is Equal
A new study finds certain kinds of screen time increases risk of depression in teens.
The study looked at over 4,000 teens and...
Health
Simply seeing green spaces’ may help reduce cravings
By Maria Cohut
Spending time in nature brings many physical and mental health benefits, but a new study suggests that even just being able to see...
Health
Can fish oils and omega-3 oils benefit our health?
By Christian Nordqvist
Fast facts on fish oils
Here are some key points about fish oils. More supporting information is in the main article.
Fish oils...
Health
Johnson County Chiropractors Settle Medicare Fraud Charges Over Neuropathy Treatments
By DAN MARGOLIES
Two Johnson County chiropractors accused by the federal government of defrauding Medicare have settled the case for $350,000.
The payment ends a civil lawsuit alleging...
Health
Family meals may boost kids’ physical, mental health
By Honor Whiteman
It's lovely, isn't it? Gathering around the table at Christmas time and enjoying the company of our loved ones. But family dining...
Health
Upbeat Music Can Make Tough Exercises Easier to Do
By: Bob Curley
High-intensity interval training (HIIT) — characterized by brief, repeated sessions of intense exercise separated by periods of rest — can be challenging...
