Wednesday, December 10, 2025

Home Economics

Is it a cold, the flu or pneumonia?

  Gail Carlson, MPH, Ph.D., former State Health Education Specialist, Continuing Medical Education, University of Missouri Your head hurts, your eyes are watery, your muscles ache...

Beans are inexpensive, healthy and convenient

  Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension   Beans are one of the best values around when...

Resolutions for the Whole Family

If you’re like me, you’re going to come up with a few things to declare your New Year’s Resolutions. Maybe it will be exercising...

National Festival of Breads Approaches

Do you like to bake bread? Do you know of someone who does? You should enter the National Festival of Breads in Manhattan, Kansas!...

Storing Pecans and Other Nuts    

During the holiday season, pecans and other nuts are commonly given as gifts or purchased for holiday cooking. Nuts can quickly lose quality if...

Care of Gift Fruit Baskets  

A holiday tradition is to give gifts of fruits and nuts (along with other products). Usually these are placed in an attractive basket, wrapped...

Bitter temperatures predicted for Kansas

  Kansans looking forward to a weekend of holiday shopping will have to contend with varying forms of precipitation accompanied by bitterly cold temperatures. Although snowfall...

Protect against colds and flu with vitamin E

Cold and flu season is in full swing. One defense against them is to get plenty of vitamin E. Researchers at Tufts University’s USDA Human...