Friday, December 12, 2025

Home Economics

Everyone benefits from family meals

  Adapted from articles written by Lynda Johnson & Tammy Roberts, Nutrition and Health Education Specialists, University of Missouri Extension   Following more than 10 years of...

Breakfast is essential for school success

  In recent years even more evidence supports the fact that starting your day with breakfast benefits people of all ages, especially children. Kids who...

Being a grand grandparent

  Mary Gosche, Human Development Specialist, University of Missouri Extension Becoming a grandparent for the first time is a wonderful experience. Having raised children, many grandparents...

Family meals bring big rewards

  It’s important for families to have meals together. Both young children and teens benefit from shared meals. It doesn’t have to be a grand...

How to Harvesting and Roast Sunflower Seed   

Sunflowers are usually ready to be harvested beginning in mid-September and into October. Seed heads can ripen on the plant, but they will need...

Involve youth and teens in family budgeting

  Adapted from MU Office for Financial Success Finance Tip of the Week blog post by Lucy Schrader, former HES Associate State Specialist and...

Steam canning: A new option for seniors

  Amy Bartels, Nutrition and Health Education Specialist, Laclede County, University of Missouri Extension As we age, we naturally lose a certain amount of strength in...

Does birth order make a difference?

  Nina Chen, Ph.D., CFLE, Human Development Specialist, Jackson County, University of Missouri Extension All children are unique and have different needs. Sometimes these needs can...