Wednesday, January 7, 2026

Home Economics

Powerhouse potatoes

(Family Features) The average person’s caloric needs have decreased since the 20th century when lifestyles were more active, yet nutritional needs are generally the...

Holiday entertaining without breaking your budget

Damaris Karanja, MA, Nutrition and Health Education Specialist, St. Louis County, University of Missouri Extension As the holiday season approaches, many of us have holiday...

Cooking with your child

By: Susan Jackson Cooking with your kids is a great way to teach your children important life skills and make memories as a family!  4-Hers...

Sweet strategies for a healthier you

(Family Features) When celebrating the past and looking forward to the future, the New Year is a perfect time to set goals for a...

Roastng pumpkin seeds

Now that Halloween is past you may be wondering what to do with the pumpkins that were used to decorate for the holiday. Consider roasting...

Carbon monoxide dectectors should be replaced every five years

Eileen Yager, Communications Officer, Extension & Ag Information, University of Missouri Homeowners may be surprised to learn that they need to replace the carbon monoxide...

The Covered Dish: Orange cinnamon rolls

I thought I’d pass along some of favorite cooking woes and tips as we enter the months of November and December. There are some...

Score big with game day snacks

(Family Features) The game is on, and your home is filled with friends decked out in those familiar colors, ready to cheer their team...